@charset "UTF-8";.ai1wm-button-group{border:2px solid #27ae60;background-color:transparent;color:#27ae60;border-radius:5px;cursor:pointer;text-transform:uppercase;font-weight:600;transition:background-color .2s ease-out;display:inline-block;text-align:left}.ai1wm-button-group.ai1wm-button-export,.ai1wm-button-group.ai1wm-button-import{box-sizing:content-box}.ai1wm-button-group.ai1wm-button-export.ai1wm-open>.ai1wm-dropdown-menu{height:448px;border-top:1px solid #27ae60}.ai1wm-button-group.ai1wm-button-import.ai1wm-open>.ai1wm-dropdown-menu{height:476px;border-top:1px solid #27ae60}.ai1wm-button-group .ai1wm-button-main{position:relative;padding:6px 50px 6px 25px;box-sizing:content-box}.ai1wm-button-group .ai1wm-dropdown-menu{height:0;overflow:hidden;transition:height .2s cubic-bezier(.19,1,.22,1);border-top:none}.ai1wm-dropdown-menu{list-style:none}.ai1wm-dropdown-menu,.ai1wm-dropdown-menu li{margin:0!important;padding:0}.ai1wm-dropdown-menu li a,.ai1wm-dropdown-menu li a:visited{display:block;padding:5px 26px;text-decoration:none;color:#27ae60;text-align:left;box-sizing:content-box}.ai1wm-dropdown-menu li a:hover,.ai1wm-dropdown-menu li a:visited:hover{text-decoration:none;color:#111}.ai1mw-lines{position:absolute;width:12px;height:10px;top:9px;right:20px}.ai1wm-line{position:absolute;width:100%;height:2px;margin:auto;background:#27ae60;transition:all .2s ease-in-out}.ai1wm-line-first{top:0;left:0}div.ai1wm-open .ai1wm-line-first,div.ai1wm-open .ai1wm-line-third{top:50%}.ai1wm-line-second{top:50%;left:0}.ai1wm-line-third{top:100%;left:0}.ai1wm-button-blue,.ai1wm-button-gray,.ai1wm-button-green,.ai1wm-button-green-small,.ai1wm-button-red{display:inline-block;border:2px solid #95a5a6;background-color:transparent;color:#95a5a6;border-radius:5px;cursor:pointer;padding:5px 25px 5px 26px;text-transform:uppercase;font-weight:600;outline:0;transition:background-color .2s ease-out;text-decoration:none}.ai1wm-button-gray:hover{background-color:#95a5a6;color:#fff}.ai1wm-button-blue,.ai1wm-button-green,.ai1wm-button-green-small,.ai1wm-button-red{border:2px solid #27ae60;color:#27ae60}.ai1wm-button-green:hover{background-color:#27ae60;color:#fff}.ai1wm-button-blue,.ai1wm-button-green-small,.ai1wm-button-red{border:2px solid #6eb649;color:#6eb649}.ai1wm-button-green-small:hover{background-color:#6eb649;color:#fff}.ai1wm-button-blue,.ai1wm-button-red{border:2px solid #00aff0;color:#00aff0}.ai1wm-button-blue:hover{background-color:#00aff0;color:#fff}.ai1wm-button-red{border:2px solid #e74c3c;color:#e74c3c}.ai1wm-button-red:hover{background-color:#e74c3c;color:#fff}.ai1wm-button-blue[disabled=disabled],.ai1wm-button-green-small[disabled=disabled],.ai1wm-button-green[disabled=disabled],.ai1wm-button-red[disabled=disabled]{opacity:.6;cursor:default}.ai1wm-button-blue[disabled=disabled]:hover{color:#00aff0}.ai1wm-button-red[disabled=disabled]:hover{color:#e74c3c}.ai1wm-button-green[disabled=disabled]:hover{color:#27ae60}.ai1wm-button-blue[disabled=disabled]:hover,.ai1wm-button-green-small[disabled=disabled]:hover,.ai1wm-button-green[disabled=disabled]:hover,.ai1wm-button-red[disabled=disabled]:hover{background:0 0}.ai1wm-message-close-button{position:absolute;right:10px;top:6px;text-decoration:none;font-size:10px}input[type=radio].ai1wm-flat-radio-button{display:none}input[type=radio].ai1wm-flat-radio-button+a i,input[type=radio].ai1wm-flat-radio-button+label i{vertical-align:middle;float:left;width:25px;height:25px;border-radius:50%;background:0 0;border:2px solid #ccc;content:" ";cursor:pointer;position:relative;box-sizing:content-box}input[type=radio].ai1wm-flat-radio-button:checked+a i,input[type=radio].ai1wm-flat-radio-button:checked+label i{background-color:#d9d9d9;border-color:#6f6f6f}.ai1wm-icon-update{font-size:13px;padding:0;margin:0;font-weight:400}.ai1wm-icon-update:before{color:#d54e21;content:"\f463";display:inline-block;font:20px/1 "dashicons";speak:none;padding:0;margin:0;vertical-align:top}.ai1wm-modal-dialog{position:fixed;top:0;right:0;bottom:0;left:0;background:rgba(0,0,0,.7);z-index:99999;opacity:0;transition:opacity 400ms ease-in;pointer-events:none}.ai1wm-modal-dialog:target{opacity:1;pointer-events:auto}.ai1wm-modal-dialog .ai1wm-modal-container{position:fixed;top:50%;left:50%;z-index:100002;width:480px;height:auto;padding:6px 16px 10px;-webkit-transform:translate(-240px,-94px);transform:translate(-240px,-94px);border:1px solid #fff;box-shadow:0 2px 6px #292929;border-radius:6px;background:#f6f6f6;box-sizing:border-box}.ai1wm-modal-dialog .ai1wm-modal-container .ai1wm-modal-error{color:red}.ai1wm-modal-dialog .ai1wm-modal-container .ai1wm-modal-buttons{text-align:left}.ai1wm-modal-dialog .ai1wm-modal-container .ai1wm-purchase-id{width:100%;padding:6px}.ai1wm-modal-dialog .ai1wm-modal-container .ai1wm-help-link{font-weight:700}.ai1wm-modal-dialog .ai1wm-modal-container .ai1wm-purchase-discard{margin-left:1em}.ai1wm-error-message,.ai1wm-update-message{padding:0;margin:0;color:red}section.ai1wm-decrypt-backup-section,section.ai1wm-decrypt-backup-section .ai1wm-input-password-container{display:-webkit-flex;display:-ms-flexbox;display:flex;-webkit-flex-direction:column;-ms-flex-direction:column;flex-direction:column}section.ai1wm-decrypt-backup-section{-webkit-justify-content:center;-ms-flex-pack:center;justify-content:center;-webkit-align-items:flex-end;-ms-flex-align:end;align-items:flex-end;gap:16px;box-sizing:border-box;padding:16px}section.ai1wm-decrypt-backup-section h1{font-size:20px;-webkit-align-self:center;-ms-flex-item-align:center;align-self:center}section.ai1wm-decrypt-backup-section p{-webkit-align-self:center;-ms-flex-item-align:center;align-self:center;padding:0;margin:0}section.ai1wm-decrypt-backup-section form{-webkit-flex-direction:column;-ms-flex-direction:column;flex-direction:column;-webkit-align-items:flex-start;-ms-flex-align:start;align-items:flex-start;padding:0;gap:8px}section.ai1wm-decrypt-backup-section .ai1wm-input-password-container{-webkit-align-items:center;-ms-flex-align:center;align-items:center;position:relative;width:100%}section.ai1wm-decrypt-backup-section .ai1wm-input-password-container input{width:100%}section.ai1wm-decrypt-backup-section .ai1wm-input-password-container .ai1wm-toggle-password-visibility{font-size:16px;text-decoration:none;color:#3c434a;position:absolute;left:10px;top:8px;outline:0;box-shadow:none}section.ai1wm-decrypt-backup-section .ai1wm-input-password-container .ai1wm-error-message{display:none}section.ai1wm-decrypt-backup-section .ai1wm-input-password-container.ai1wm-has-error input{border-color:#e74c3c}section.ai1wm-decrypt-backup-section .ai1wm-input-password-container.ai1wm-has-error .ai1wm-error-message{color:#e74c3c;display:block;font-weight:400;text-align:right;width:100%}section.ai1wm-decrypt-backup-section .ai1wm-backup-decrypt-button-container,section.ai1wm-decrypt-backup-section form{display:-webkit-flex;display:-ms-flexbox;display:flex;width:75%;-webkit-align-self:center;-ms-flex-item-align:center;align-self:center}section.ai1wm-decrypt-backup-section .ai1wm-backup-decrypt-button-container{-webkit-flex-direction:row;-ms-flex-direction:row;flex-direction:row;gap:16px;-webkit-justify-content:flex-end;-ms-flex-pack:end;justify-content:flex-end}
<a href="https://servmask.com/products/digitalocean-spaces-extension" target="_blank">DigitalOcean</a>
<!DOCTYPE html>
<html lang="pt-PT">
    <head>
      
        <meta charset="UTF-8">
        <meta name="viewport" content="width=device-width, initial-scale=1, maximum-scale=6">
        <meta name="description" content="Avantages des acides gras pour les athlètes" />
		<title>Avantages des acides gras pour les athlètes &#8211; Globos de Ouro Angola</title>
<link href="https://fonts.googleapis.com/css?family=Roboto%3A%2C400%2C700%2C900%7CRaleway%3A%2C400%2C700%2C900&amp;display=swap" rel="stylesheet"><meta name='robots' content='noindex, nofollow' />
        <meta name="description" content="Avantages des acides gras pour les athlètes" />
        <link rel="alternate" type="application/rss+xml" title="Globos de Ouro Angola &raquo; Feed" href="https://globosdeouroangola.com/feed/" />
<link rel="alternate" type="application/rss+xml" title="Globos de Ouro Angola &raquo; Feed de comentários" href="https://globosdeouroangola.com/comments/feed/" />
<link rel="alternate" type="application/rss+xml" title="Feed de comentários de Globos de Ouro Angola &raquo; Avantages des acides gras pour les athlètes" href="https://globosdeouroangola.com/avantages-des-acides-gras-pour-les-athletes/feed/" />
		<!-- This site uses the Google Analytics by MonsterInsights plugin v10.0.1 - Using Analytics tracking - https://www.monsterinsights.com/ -->
		<!-- Note: MonsterInsights is not currently configured on this site. The site owner needs to authenticate with Google Analytics in the MonsterInsights settings panel. -->
					<!-- No tracking code set -->
				<!-- / Google Analytics by MonsterInsights -->
		<script type="text/javascript">
/* <![CDATA[ */
window._wpemojiSettings = {"baseUrl":"https:\/\/s.w.org\/images\/core\/emoji\/15.0.3\/72x72\/","ext":".png","svgUrl":"https:\/\/s.w.org\/images\/core\/emoji\/15.0.3\/svg\/","svgExt":".svg","source":{"concatemoji":"https:\/\/globosdeouroangola.com\/wp-includes\/js\/wp-emoji-release.min.js?ver=6.5.8"}};
/*! This file is auto-generated */
!function(i,n){var o,s,e;function c(e){try{var t={supportTests:e,timestamp:(new Date).valueOf()};sessionStorage.setItem(o,JSON.stringify(t))}catch(e){}}function p(e,t,n){e.clearRect(0,0,e.canvas.width,e.canvas.height),e.fillText(t,0,0);var t=new Uint32Array(e.getImageData(0,0,e.canvas.width,e.canvas.height).data),r=(e.clearRect(0,0,e.canvas.width,e.canvas.height),e.fillText(n,0,0),new Uint32Array(e.getImageData(0,0,e.canvas.width,e.canvas.height).data));return t.every(function(e,t){return e===r[t]})}function u(e,t,n){switch(t){case"flag":return n(e,"\ud83c\udff3\ufe0f\u200d\u26a7\ufe0f","\ud83c\udff3\ufe0f\u200b\u26a7\ufe0f")?!1:!n(e,"\ud83c\uddfa\ud83c\uddf3","\ud83c\uddfa\u200b\ud83c\uddf3")&&!n(e,"\ud83c\udff4\udb40\udc67\udb40\udc62\udb40\udc65\udb40\udc6e\udb40\udc67\udb40\udc7f","\ud83c\udff4\u200b\udb40\udc67\u200b\udb40\udc62\u200b\udb40\udc65\u200b\udb40\udc6e\u200b\udb40\udc67\u200b\udb40\udc7f");case"emoji":return!n(e,"\ud83d\udc26\u200d\u2b1b","\ud83d\udc26\u200b\u2b1b")}return!1}function f(e,t,n){var r="undefined"!=typeof WorkerGlobalScope&&self instanceof WorkerGlobalScope?new OffscreenCanvas(300,150):i.createElement("canvas"),a=r.getContext("2d",{willReadFrequently:!0}),o=(a.textBaseline="top",a.font="600 32px Arial",{});return e.forEach(function(e){o[e]=t(a,e,n)}),o}function t(e){var t=i.createElement("script");t.src=e,t.defer=!0,i.head.appendChild(t)}"undefined"!=typeof Promise&&(o="wpEmojiSettingsSupports",s=["flag","emoji"],n.supports={everything:!0,everythingExceptFlag:!0},e=new Promise(function(e){i.addEventListener("DOMContentLoaded",e,{once:!0})}),new Promise(function(t){var n=function(){try{var e=JSON.parse(sessionStorage.getItem(o));if("object"==typeof e&&"number"==typeof e.timestamp&&(new Date).valueOf()<e.timestamp+604800&&"object"==typeof e.supportTests)return e.supportTests}catch(e){}return null}();if(!n){if("undefined"!=typeof Worker&&"undefined"!=typeof OffscreenCanvas&&"undefined"!=typeof URL&&URL.createObjectURL&&"undefined"!=typeof Blob)try{var e="postMessage("+f.toString()+"("+[JSON.stringify(s),u.toString(),p.toString()].join(",")+"));",r=new Blob([e],{type:"text/javascript"}),a=new Worker(URL.createObjectURL(r),{name:"wpTestEmojiSupports"});return void(a.onmessage=function(e){c(n=e.data),a.terminate(),t(n)})}catch(e){}c(n=f(s,u,p))}t(n)}).then(function(e){for(var t in e)n.supports[t]=e[t],n.supports.everything=n.supports.everything&&n.supports[t],"flag"!==t&&(n.supports.everythingExceptFlag=n.supports.everythingExceptFlag&&n.supports[t]);n.supports.everythingExceptFlag=n.supports.everythingExceptFlag&&!n.supports.flag,n.DOMReady=!1,n.readyCallback=function(){n.DOMReady=!0}}).then(function(){return e}).then(function(){var e;n.supports.everything||(n.readyCallback(),(e=n.source||{}).concatemoji?t(e.concatemoji):e.wpemoji&&e.twemoji&&(t(e.twemoji),t(e.wpemoji)))}))}((window,document),window._wpemojiSettings);
/* ]]> */
</script>

<style id='wp-emoji-styles-inline-css' type='text/css'>

	img.wp-smiley, img.emoji {
		display: inline !important;
		border: none !important;
		box-shadow: none !important;
		height: 1em !important;
		width: 1em !important;
		margin: 0 0.07em !important;
		vertical-align: -0.1em !important;
		background: none !important;
		padding: 0 !important;
	}
</style>
<link rel='stylesheet' id='wp-block-library-css' href='https://globosdeouroangola.com/wp-includes/css/dist/block-library/style.min.css?ver=6.5.8' type='text/css' media='all' />
<link rel='stylesheet' id='eventin-block-style-css-css' href='https://globosdeouroangola.com/wp-content/plugins/wp-event-solution/core/guten-block/dist/blocks.style.build.css' type='text/css' media='all' />
<style id='classic-theme-styles-inline-css' type='text/css'>
/*! This file is auto-generated */
.wp-block-button__link{color:#fff;background-color:#32373c;border-radius:9999px;box-shadow:none;text-decoration:none;padding:calc(.667em + 2px) calc(1.333em + 2px);font-size:1.125em}.wp-block-file__button{background:#32373c;color:#fff;text-decoration:none}
</style>
<style id='global-styles-inline-css' type='text/css'>
body{--wp--preset--color--black: #000000;--wp--preset--color--cyan-bluish-gray: #abb8c3;--wp--preset--color--white: #ffffff;--wp--preset--color--pale-pink: #f78da7;--wp--preset--color--vivid-red: #cf2e2e;--wp--preset--color--luminous-vivid-orange: #ff6900;--wp--preset--color--luminous-vivid-amber: #fcb900;--wp--preset--color--light-green-cyan: #7bdcb5;--wp--preset--color--vivid-green-cyan: #00d084;--wp--preset--color--pale-cyan-blue: #8ed1fc;--wp--preset--color--vivid-cyan-blue: #0693e3;--wp--preset--color--vivid-purple: #9b51e0;--wp--preset--gradient--vivid-cyan-blue-to-vivid-purple: linear-gradient(135deg,rgba(6,147,227,1) 0%,rgb(155,81,224) 100%);--wp--preset--gradient--light-green-cyan-to-vivid-green-cyan: linear-gradient(135deg,rgb(122,220,180) 0%,rgb(0,208,130) 100%);--wp--preset--gradient--luminous-vivid-amber-to-luminous-vivid-orange: linear-gradient(135deg,rgba(252,185,0,1) 0%,rgba(255,105,0,1) 100%);--wp--preset--gradient--luminous-vivid-orange-to-vivid-red: linear-gradient(135deg,rgba(255,105,0,1) 0%,rgb(207,46,46) 100%);--wp--preset--gradient--very-light-gray-to-cyan-bluish-gray: linear-gradient(135deg,rgb(238,238,238) 0%,rgb(169,184,195) 100%);--wp--preset--gradient--cool-to-warm-spectrum: linear-gradient(135deg,rgb(74,234,220) 0%,rgb(151,120,209) 20%,rgb(207,42,186) 40%,rgb(238,44,130) 60%,rgb(251,105,98) 80%,rgb(254,248,76) 100%);--wp--preset--gradient--blush-light-purple: linear-gradient(135deg,rgb(255,206,236) 0%,rgb(152,150,240) 100%);--wp--preset--gradient--blush-bordeaux: linear-gradient(135deg,rgb(254,205,165) 0%,rgb(254,45,45) 50%,rgb(107,0,62) 100%);--wp--preset--gradient--luminous-dusk: linear-gradient(135deg,rgb(255,203,112) 0%,rgb(199,81,192) 50%,rgb(65,88,208) 100%);--wp--preset--gradient--pale-ocean: linear-gradient(135deg,rgb(255,245,203) 0%,rgb(182,227,212) 50%,rgb(51,167,181) 100%);--wp--preset--gradient--electric-grass: linear-gradient(135deg,rgb(202,248,128) 0%,rgb(113,206,126) 100%);--wp--preset--gradient--midnight: linear-gradient(135deg,rgb(2,3,129) 0%,rgb(40,116,252) 100%);--wp--preset--font-size--small: 13px;--wp--preset--font-size--medium: 20px;--wp--preset--font-size--large: 36px;--wp--preset--font-size--x-large: 42px;--wp--preset--spacing--20: 0.44rem;--wp--preset--spacing--30: 0.67rem;--wp--preset--spacing--40: 1rem;--wp--preset--spacing--50: 1.5rem;--wp--preset--spacing--60: 2.25rem;--wp--preset--spacing--70: 3.38rem;--wp--preset--spacing--80: 5.06rem;--wp--preset--shadow--natural: 6px 6px 9px rgba(0, 0, 0, 0.2);--wp--preset--shadow--deep: 12px 12px 50px rgba(0, 0, 0, 0.4);--wp--preset--shadow--sharp: 6px 6px 0px rgba(0, 0, 0, 0.2);--wp--preset--shadow--outlined: 6px 6px 0px -3px rgba(255, 255, 255, 1), 6px 6px rgba(0, 0, 0, 1);--wp--preset--shadow--crisp: 6px 6px 0px rgba(0, 0, 0, 1);}:where(.is-layout-flex){gap: 0.5em;}:where(.is-layout-grid){gap: 0.5em;}body .is-layout-flex{display: flex;}body .is-layout-flex{flex-wrap: wrap;align-items: center;}body .is-layout-flex > *{margin: 0;}body .is-layout-grid{display: grid;}body .is-layout-grid > *{margin: 0;}:where(.wp-block-columns.is-layout-flex){gap: 2em;}:where(.wp-block-columns.is-layout-grid){gap: 2em;}:where(.wp-block-post-template.is-layout-flex){gap: 1.25em;}:where(.wp-block-post-template.is-layout-grid){gap: 1.25em;}.has-black-color{color: var(--wp--preset--color--black) !important;}.has-cyan-bluish-gray-color{color: var(--wp--preset--color--cyan-bluish-gray) !important;}.has-white-color{color: var(--wp--preset--color--white) !important;}.has-pale-pink-color{color: var(--wp--preset--color--pale-pink) !important;}.has-vivid-red-color{color: var(--wp--preset--color--vivid-red) !important;}.has-luminous-vivid-orange-color{color: var(--wp--preset--color--luminous-vivid-orange) !important;}.has-luminous-vivid-amber-color{color: var(--wp--preset--color--luminous-vivid-amber) !important;}.has-light-green-cyan-color{color: var(--wp--preset--color--light-green-cyan) !important;}.has-vivid-green-cyan-color{color: var(--wp--preset--color--vivid-green-cyan) !important;}.has-pale-cyan-blue-color{color: var(--wp--preset--color--pale-cyan-blue) !important;}.has-vivid-cyan-blue-color{color: var(--wp--preset--color--vivid-cyan-blue) !important;}.has-vivid-purple-color{color: var(--wp--preset--color--vivid-purple) !important;}.has-black-background-color{background-color: var(--wp--preset--color--black) !important;}.has-cyan-bluish-gray-background-color{background-color: var(--wp--preset--color--cyan-bluish-gray) !important;}.has-white-background-color{background-color: var(--wp--preset--color--white) !important;}.has-pale-pink-background-color{background-color: var(--wp--preset--color--pale-pink) !important;}.has-vivid-red-background-color{background-color: var(--wp--preset--color--vivid-red) !important;}.has-luminous-vivid-orange-background-color{background-color: var(--wp--preset--color--luminous-vivid-orange) !important;}.has-luminous-vivid-amber-background-color{background-color: var(--wp--preset--color--luminous-vivid-amber) !important;}.has-light-green-cyan-background-color{background-color: var(--wp--preset--color--light-green-cyan) !important;}.has-vivid-green-cyan-background-color{background-color: var(--wp--preset--color--vivid-green-cyan) !important;}.has-pale-cyan-blue-background-color{background-color: var(--wp--preset--color--pale-cyan-blue) !important;}.has-vivid-cyan-blue-background-color{background-color: var(--wp--preset--color--vivid-cyan-blue) !important;}.has-vivid-purple-background-color{background-color: var(--wp--preset--color--vivid-purple) !important;}.has-black-border-color{border-color: var(--wp--preset--color--black) !important;}.has-cyan-bluish-gray-border-color{border-color: var(--wp--preset--color--cyan-bluish-gray) !important;}.has-white-border-color{border-color: var(--wp--preset--color--white) !important;}.has-pale-pink-border-color{border-color: var(--wp--preset--color--pale-pink) !important;}.has-vivid-red-border-color{border-color: var(--wp--preset--color--vivid-red) !important;}.has-luminous-vivid-orange-border-color{border-color: var(--wp--preset--color--luminous-vivid-orange) !important;}.has-luminous-vivid-amber-border-color{border-color: var(--wp--preset--color--luminous-vivid-amber) !important;}.has-light-green-cyan-border-color{border-color: var(--wp--preset--color--light-green-cyan) !important;}.has-vivid-green-cyan-border-color{border-color: var(--wp--preset--color--vivid-green-cyan) !important;}.has-pale-cyan-blue-border-color{border-color: var(--wp--preset--color--pale-cyan-blue) !important;}.has-vivid-cyan-blue-border-color{border-color: var(--wp--preset--color--vivid-cyan-blue) !important;}.has-vivid-purple-border-color{border-color: var(--wp--preset--color--vivid-purple) !important;}.has-vivid-cyan-blue-to-vivid-purple-gradient-background{background: var(--wp--preset--gradient--vivid-cyan-blue-to-vivid-purple) !important;}.has-light-green-cyan-to-vivid-green-cyan-gradient-background{background: var(--wp--preset--gradient--light-green-cyan-to-vivid-green-cyan) !important;}.has-luminous-vivid-amber-to-luminous-vivid-orange-gradient-background{background: var(--wp--preset--gradient--luminous-vivid-amber-to-luminous-vivid-orange) !important;}.has-luminous-vivid-orange-to-vivid-red-gradient-background{background: var(--wp--preset--gradient--luminous-vivid-orange-to-vivid-red) !important;}.has-very-light-gray-to-cyan-bluish-gray-gradient-background{background: var(--wp--preset--gradient--very-light-gray-to-cyan-bluish-gray) !important;}.has-cool-to-warm-spectrum-gradient-background{background: var(--wp--preset--gradient--cool-to-warm-spectrum) !important;}.has-blush-light-purple-gradient-background{background: var(--wp--preset--gradient--blush-light-purple) !important;}.has-blush-bordeaux-gradient-background{background: var(--wp--preset--gradient--blush-bordeaux) !important;}.has-luminous-dusk-gradient-background{background: var(--wp--preset--gradient--luminous-dusk) !important;}.has-pale-ocean-gradient-background{background: var(--wp--preset--gradient--pale-ocean) !important;}.has-electric-grass-gradient-background{background: var(--wp--preset--gradient--electric-grass) !important;}.has-midnight-gradient-background{background: var(--wp--preset--gradient--midnight) !important;}.has-small-font-size{font-size: var(--wp--preset--font-size--small) !important;}.has-medium-font-size{font-size: var(--wp--preset--font-size--medium) !important;}.has-large-font-size{font-size: var(--wp--preset--font-size--large) !important;}.has-x-large-font-size{font-size: var(--wp--preset--font-size--x-large) !important;}
.wp-block-navigation a:where(:not(.wp-element-button)){color: inherit;}
:where(.wp-block-post-template.is-layout-flex){gap: 1.25em;}:where(.wp-block-post-template.is-layout-grid){gap: 1.25em;}
:where(.wp-block-columns.is-layout-flex){gap: 2em;}:where(.wp-block-columns.is-layout-grid){gap: 2em;}
.wp-block-pullquote{font-size: 1.5em;line-height: 1.6;}
</style>
<link rel='stylesheet' id='contact-form-7-css' href='https://globosdeouroangola.com/wp-content/plugins/contact-form-7/includes/css/styles.css?ver=5.5.6' type='text/css' media='all' />
<link rel='stylesheet' id='fontawesome-css' href='https://globosdeouroangola.com/wp-content/plugins/wp-event-solution/assets/css/font-awesome.css?ver=5.0' type='text/css' media='all' />
<link rel='stylesheet' id='etn-app-index-css' href='https://globosdeouroangola.com/wp-content/plugins/wp-event-solution/build/index.css?ver=3.0.4' type='text/css' media='all' />
<link rel='stylesheet' id='etn-public-css-css' href='https://globosdeouroangola.com/wp-content/plugins/wp-event-solution/assets/css/event-manager-public.css?ver=3.0.4' type='text/css' media='all' />
<link rel='stylesheet' id='elementskit-parallax-style-css' href='https://globosdeouroangola.com/wp-content/themes/exhibz/core/parallax/assets/css/style.css?ver=2.4.5' type='text/css' media='all' />
<link rel='stylesheet' id='bundle-css' href='https://globosdeouroangola.com/wp-content/themes/exhibz/assets/css/bundle.css?ver=2.4.5' type='text/css' media='all' />
<link rel='stylesheet' id='icofont-css' href='https://globosdeouroangola.com/wp-content/themes/exhibz/assets/css/icofont.css?ver=2.4.5' type='text/css' media='all' />
<link rel='stylesheet' id='exhibz-gutenberg-custom-css' href='https://globosdeouroangola.com/wp-content/themes/exhibz/assets/css/gutenberg-custom.css?ver=2.4.5' type='text/css' media='all' />
<link rel='stylesheet' id='exhibz-style-css' href='https://globosdeouroangola.com/wp-content/themes/exhibz/assets/css/master.css?ver=2.4.5' type='text/css' media='all' />
<style id='exhibz-style-inline-css' type='text/css'>

        html.fonts-loaded body{ font-family:"Roboto";font-style:normal;font-size:16px;color: #5a5a5a; }
        
        html.fonts-loaded h1,
        html.fonts-loaded h2{
            font-family:"Raleway";font-style:normal;font-weight:700;
        }
        html.fonts-loaded h3{ 
            font-family:"Raleway";font-style:normal;font-weight:700; 
        }

        html.fonts-loaded h4{ 
            font-family:"Roboto";font-style:normal;font-weight:700;
        }

        .banner-title,
        .page-banner-title .breadcrumb li,
        .page-banner-title .breadcrumb,
        .page-banner-title .breadcrumb li a{
            color: ;
        }

        a, .post-meta span i, .entry-header .entry-title a:hover, .sidebar ul li a:hover,
        .navbar.navbar-light ul.navbar-nav > li ul.dropdown-menu li:hover a,
        .elementor-widget-exhibz-latestnews .post:hover .post-body .entry-header .entry-title a,
        .btn-link:hover, .footer-menu ul li a:hover, .schedule-tabs-item .schedule-listing-item .schedule-slot-time,
        .navbar.navbar-light ul.navbar-nav > li ul.dropdown-menu li .dropdown-item.active{
            color: #ff007a;
        }

        a:hover,.navbar.navbar-light ul.navbar-nav > li ul.dropdown-menu li.active a{
            color: #3b1d82;
        }
        .hero-form-content {
            border-top-color:  #ff007a;
        }
        .entry-header .entry-title a,
        .ts-title,
        h1, h2, h3, h4,h5,
        .elementor-widget-exhibz-latestnews .post .post-body .entry-header .entry-title a,
        .blog-single .post-navigation h3,
        .entry-content h3{
            color: #1c1c24;
        }
     
        body{
            background-color: #fff;
        }
        body{
            background-image:url();;
            background-repeat: no-repeat;
            background-position: center;
            background-size: cover;
        }

        body,
        .post-navigation span,
        .post-meta,
        .post-meta a{
            color:  #5a5a5a;
        }
        .single-intro-text .count-number, .sticky.post .meta-featured-post,
        .sidebar .widget .widget-title:before, .pagination li.active a, .pagination li:hover a,
        .pagination li.active a:hover, .pagination li:hover a:hover,
        .sidebar .widget.widget_search .input-group-btn, .tag-lists a:hover, .tagcloud a:hover,
        .BackTo, .ticket-btn.btn:hover, .schedule-listing .schedule-slot-time,
        .btn-primary, .navbar-toggler, .schedule-tabs-item ul li:before,
        .btn, .btn-primary, .wp-block-button .wp-block-button__link:not(.has-background),
        .ts-single-speaker .ts-social-list li a,
        .header-fullwidth .header-fullwidth-nav .navbar.navbar-light ul.navbar-nav > li > a:before,
        .ts-footer-social ul li a:hover, .ts-schedule-nav ul li a.active,
        .elementor-widget-accordion .elementor-accordion .elementor-accordion-item .elementor-active,
        .ts-speakers-style4 .ts-speaker .ts-speaker-info .ts-title,
        .testimonial-thumb .quote-icon,
        .schedule-tab-wrapper .etn-schedule-speaker .etn-schedule-single-speaker .etn-schedule-speaker-title,
        .etn-btn, 
        .attr-btn-primary, 
        .etn-ticket-widget .etn-btn,
        .post .play-btn.video-btn,
        .testimonial-item .testimonial-body .client-info .client-name::before,
        .ts-schedule-alt .schedule-listing .multi-speaker-2 .speaker-content .schedule-speaker,
        #preloader,
        .woocommerce div.product form.cart .button,
        .woocommerce ul.products li.product .added_to_cart,
        .sidebar.sidebar-woo .woocommerce-product-search button,
        .woocommerce table.cart td.actions button.button,
        .woocommerce a.button,
        .woocommerce button.button.alt,
        .woocommerce table.cart td.actions button.button:hover,
        .woocommerce a.button:hover,
        .woocommerce button.button.alt:hover,
        .woocommerce .checkout-button.button.alt.wc-forward,
        .woocommerce .woocommerce-Reviews #review_form #respond .form-submit input,
        .woocommerce span.onsale,
        .sinlge-event-registration,
        .etn_exhibz_inline_form_top .btn.btn-primary,
        .ts-event-archive-wrap .etn-event-item .ts_etn_thumb_meta_wraper .ts-event-term,
        .etn_load_more_button span{
            background: #ff007a;
        }
     
        .ts-map-tabs .elementor-tabs-wrapper .elementor-tab-title.elementor-active a,
        .wp-block-quote:before,
        .blog-single .post-navigation .post-next a:hover, 
        .blog-single .post-navigation .post-previous a:hover,
        .archive .ts-speaker:hover .ts-title a,
        .post-navigation span:hover, .post-navigation h3:hover,
        .etn-event-single-content-wrap .etn-event-meta .etn-event-category span,
        .etn-schedule-wrap .etn-schedule-info .etn-schedule-time,
        .footer-area .ts-footer-3 .footer-widget h3{
            color: #ff007a;
        }

        .ts-map-tabs .elementor-tabs-wrapper .elementor-tab-title.elementor-active a,
        .ts-map-tabs .elementor-tabs-wrapper .elementor-tab-title a:before,
        .schedule-tabs-item .schedule-listing-item:after,
        .ts-gallery-slider .owl-nav .owl-prev, .ts-gallery-slider .owl-nav .owl-next,
        .ts-schedule-alt .ts-schedule-nav ul li a.active{
            border-color: #ff007a;
        }
        .ts-schedule-alt .ts-schedule-nav ul li a::before,
        .schedule-tab-wrapper .attr-nav li:after,
        .schedule-tab-wrapper .etn-nav li a:after,
        .schedule-tab-wrapper .etn-schedule-speaker .etn-schedule-single-speaker .etn-schedule-speaker-title:after,
        .ts-schedule-alt .schedule-listing .multi-speaker-2 .speaker-content .schedule-speaker::after{
            border-color: #ff007a transparent transparent transparent;
        }

        .ts-schedule-nav ul li a:before{
            border-color: transparent #ff007a transparent transparent;
        }

        blockquote.wp-block-quote, 
        .wp-block-quote, 
        .wp-block-quote:not(.is-large):not(.is-style-large),
         blockquote.wp-block-pullquote, .wp-block-quote.is-large,
          .wp-block-quote.is-style-large,
          blockquote, .wp-block-quote:not(.is-large), .wp-block-quote:not(.is-style-large),
         .wp-block-pullquote:not(.is-style-solid-color){
             border-left-color:  #ff007a;
         }
         
         .schedule-tab-wrapper .attr-nav li.attr-active,
         .schedule-tab-wrapper .etn-nav li a.etn-active,
         .woocommerce div.product .woocommerce-tabs ul.tabs li.active{
             border-bottom-color:  #ff007a;
         }
        
        .woocommerce ul.products li.product .added_to_cart:hover,
        .nav-center-logo .navbar.navbar-light .collapse.justify-content-end ul.navbar-nav > li.nav-ticket-btn > a,
            .woocommerce #respond input#submit.alt:hover, .woocommerce a.button.alt:hover, .woocommerce button.button.alt:hover, .woocommerce input.button.alt:hover{background-color: #ff007a;}
            .woocommerce ul.products li.product .button,.woocommerce ul.products li.product .added_to_cart,
			.woocommerce nav.woocommerce-pagination ul li a:focus, .woocommerce nav.woocommerce-pagination ul li a:hover, .woocommerce nav.woocommerce-pagination ul li span.current,
			.woocommerce #respond input#submit.alt, .woocommerce a.button.alt, .woocommerce button.button.alt, .woocommerce input.button.alt,.sponsor-web-link a:hover i
        {
          background-color: #ff007a;
          color: #fff;
        }

        .ts-single-speaker .ts-social-list li a:hover,
        .etn-ticket-widget .etn-btn:hover,
        .ts-speakers-style4 .ts-speaker .ts-speaker-info p{
            background: #3b1d82;
        }

        
            .ticket-btn.btn{
               background-color: #00c1c1;  
          }
          
        @media (min-width: 1200px){
            .sticky.header-transparent,.div,
            .sticky.header-classic {
                background: #1a1831;
            }
          } 
        

        .ts-footer{
            background-color: #1a1831;
            padding-top:250px;
            background-image:url();;
        }
              

        
</style>
<script type="text/javascript" src="https://globosdeouroangola.com/wp-includes/js/jquery/jquery.min.js?ver=3.7.1" id="jquery-core-js"></script>
<script type="text/javascript" src="https://globosdeouroangola.com/wp-includes/js/jquery/jquery-migrate.min.js?ver=3.4.1" id="jquery-migrate-js"></script>
<link rel="https://api.w.org/" href="https://globosdeouroangola.com/wp-json/" /><link rel="alternate" type="application/json" href="https://globosdeouroangola.com/wp-json/wp/v2/posts/19031" /><link rel="EditURI" type="application/rsd+xml" title="RSD" href="https://globosdeouroangola.com/xmlrpc.php?rsd" />
<meta name="generator" content="WordPress 6.5.8" />
<link rel="canonical" href="https://globosdeouroangola.com/avantages-des-acides-gras-pour-les-athletes/" />
<link rel='shortlink' href='https://globosdeouroangola.com/?p=19031' />
<link rel="alternate" type="application/json+oembed" href="https://globosdeouroangola.com/wp-json/oembed/1.0/embed?url=https%3A%2F%2Fglobosdeouroangola.com%2Favantages-des-acides-gras-pour-les-athletes%2F" />
<link rel="alternate" type="text/xml+oembed" href="https://globosdeouroangola.com/wp-json/oembed/1.0/embed?url=https%3A%2F%2Fglobosdeouroangola.com%2Favantages-des-acides-gras-pour-les-athletes%2F&#038;format=xml" />

			<script type="text/javascript">
				var elementskit_module_parallax_url = "https://globosdeouroangola.com/wp-content/themes/exhibz/core/parallax/"
			</script>
		<link rel="icon" href="https://globosdeouroangola.com/wp-content/uploads/2022/04/image3-1-removebg-preview-e1651150400457-150x150.png" sizes="32x32" />
<link rel="icon" href="https://globosdeouroangola.com/wp-content/uploads/2022/04/image3-1-removebg-preview-e1651150452497.png" sizes="192x192" />
<link rel="apple-touch-icon" href="https://globosdeouroangola.com/wp-content/uploads/2022/04/image3-1-removebg-preview-e1651150452497.png" />
<meta name="msapplication-TileImage" content="https://globosdeouroangola.com/wp-content/uploads/2022/04/image3-1-removebg-preview-e1651150452497.png" />
    </head>
    <body class="post-template-default single single-post postid-19031 single-format-standard sidebar-inactive">
    	<!-- header nav start-->
<header class="header-standard navbar-fixed ">
	<div class="container">
		<div class="row">
			<div class="col-lg-3 col-6 align-self-center">

									<a class="navbar-brand logo" href="https://globosdeouroangola.com/">
						<img width="158" height="46" src="https://globosdeouroangola.com/wp-content/themes/exhibz/assets/images/logo/logo-dark.png" alt="Globos de Ouro Angola">
					</a>
				
			</div><!-- Col end -->
			<div class="col-lg-9">
				<nav class="navbar navbar-light xs-navbar navbar-expand-lg">

	<button class="navbar-toggler" type="button" data-toggle="collapse" data-target="#primary-nav" aria-controls="primary-nav" aria-expanded="false" aria-label="Toggle navigation">
		<span class="navbar-toggler-icon"><i class="icon icon-menu"></i></span>
	</button>

	</nav>

			</div>
					</div><!-- Row end -->
	</div>
	<!--Container end -->
</header><!-- Header end -->
<div id="page-banner-area" class="page-banner-area" style="background-image:url(https://globosdeouroangola.com/wp-content/themes/exhibz/assets/images/banner/banner_bg.jpg);">
   <!-- Subpage title start -->
   <div class="page-banner-title ">
   
      <div class="text-center">
      
         <p class="banner-title">
         Globos de Ouro Angola 
         </p> 
      
      
                  <ol class="breadcrumb" data-wow-duration="2s"><li><a href="https://globosdeouroangola.com">Home</a></li>  / <li>Uncategorized</li> /   <li>Avantages des acides gras pour les athlètes</li></ol>            </div>
   </div><!-- Subpage title end -->
</div><!-- Page Banner end -->
<div id="main-content" class="main-container blog-single"  role="main">
    <div class="container">
        <div class="row">
						
            <div class="col-lg-10 mx-auto">
									<div class="content-single">

						<div class="entry-content">
							<article id="post-19031" class=" post-details post-19031 post type-post status-publish format-standard hentry category-uncategorized">

	<!-- Article header -->
	<header class="entry-header text-center clearfix">
		<h1 class="entry-title">
			Avantages des acides gras pour les athlètes		</h1>
			<div class="post-meta">
		<span class="post-author"><i class="icon icon-user"></i> <a href="https://globosdeouroangola.com/author/rubinaldomingos/">Globos de Ouro Angola</a></span><span class="post-meta-date">
					<i class="icon icon-clock"></i>
						Maio 19, 2026</span><span class="meta-categories post-cat">
					<i class="icon icon-folder"></i>
						<a href="https://globosdeouroangola.com/category/uncategorized/" rel="category tag">Uncategorized</a> 
					</span>	</div>
	
	</header><!-- header end -->

	

	


	<div class="post-body clearfix">
		<!-- Article content -->
		<div class="entry-content clearfix">
			<p>Les acides gras jouent un rôle essentiel dans la performance sportive, agissant comme une source d’énergie optimale pour les athlètes de tous niveaux. Contrairement aux glucides, qui offrent une énergie rapide mais éphémère, les acides gras fournissent une libération d&#8217;énergie durable et stabilisée, idéale pour des efforts prolongés. En intégrant ces nutriments dans votre alimentation, vous pouvez améliorer votre endurance, votre force et votre récupération, tout en soutenant la santé globale.</p>
<p><a href="https://www.jimboombachiropractic.com/les-acides-gras-comme-atout-dans-la-performance-sportive/">https://www.jimboombachiropractic.com/les-acides-gras-comme-atout-dans-la-performance-sportive/</a></p>
<h2>Puissance énergétique des acides gras en sport</h2>
<p>Les acides gras sont devenus des alliés incontournables pour les sportifs désirant optimiser leur performance. Voici quelques avantages pratiques de leur utilisation :</p>
<ol>
<li>Meilleure endurance : Les acides gras permettent d&#8217;économiser les réserves de glycogène, essentielles lors des efforts intenses.</li>
<li>Récupération rapide : Ils aident à réduire l&#8217;inflammation et accélèrent le processus de réparation musculaire après l&#8217;effort.</li>
<li>Diminution de la fatigue : En utilisant surtout les graisses comme source d&#8217;énergie, les athlètes ressentent moins de fatigue durant leurs activités.</li>
<li>Amélioration de la composition corporelle : Un apport équilibré en acides gras peut aider à réduire la masse grasse tout en préservant la masse musculaire.</li>
</ol>
<h2>Influence des acides gras sur les performances sportives</h2>
<p>Intégrer des acides gras poli-insaturés et mono-insaturés dans votre régime alimentaire est un excellent moyen d&#8217;améliorer vos performances sur le terrain, en salle ou sur le parcours. Une alimentation riche en ces graisses saines favorise non seulement une meilleure santé cardiovasculaire mais améliore également l&#8217;endurance en optimisant l&#8217;utilisation des réserves énergétiques du corps. Choisissez judicieusement vos sources d’acides gras, comme les poissons gras, les noix, et les huiles végétales, pour maximiser leur potentiel dans votre pratique sportive.</p>
		</div> <!-- end entry-content -->
    </div> <!-- end post-body -->
</article>	
						</div> <!-- .entry-content -->

						<footer class="entry-footer clearfix">
							
													</footer> <!-- .entry-footer -->

							<nav class="post-navigation clearfix">
		<div class="post-previous">
							<a href="https://globosdeouroangola.com/potentiel-de-la-yohimbine-pour-les-athletes/">
					<h3>Potentiel de la Yohimbine pour les Athlètes</h3>
					<span><i class="icon icon-left-arrow"></i>Previous post</span>
				</a>
					</div>
		<div class="post-next">
							<a href="https://globosdeouroangola.com/free-casino-site-slots-the-ultimate-overview-to-online-port-machines/">
					<h3>Free Casino Site Slots: The Ultimate Overview to Online Port Machines</h3>

					<span>Next post <i class="icon icon-right-arrow"></i></span>
				</a>
					</div>
	</nav>
					</div>

					<div class="author-box solid-bg">
    <div class="author-img">
       <img alt='' src='https://secure.gravatar.com/avatar/173303d40e34078937d1cfd2845511db?s=96&#038;d=mm&#038;r=g' srcset='https://secure.gravatar.com/avatar/173303d40e34078937d1cfd2845511db?s=192&#038;d=mm&#038;r=g 2x' class='avatar avatar-96 photo' height='96' width='96' decoding='async'/>    </div>
    <div class="author-info">
        <h5 class="post_author_title">
            Globos de Ouro Angola                    </h5>
        <p class="post_author_role">
        administrator        </p>
             </div>
</div> <!-- Author box end -->

					
				            </div> <!-- .col-md-8 -->

			          
        </div> <!-- .row -->
    </div> <!-- .container -->
</div> <!--#main-content -->

     
  <footer class="ts-footer"  >
        <div class="container">
            <div class="row">
                <div class="col-lg-12">
                                      <div class="ts-footer-social text-center mb-30">
                        <ul>
                                                    </ul>
                    </div>
                   
                    <!-- footer social end-->

                                        
                    <div class="copyright-text d text-center">
                    <p >
                    &copy; 2026&nbsp;GLOBOS DE OURO ANGOLA. TODOS OS DIREITOS RESERVADOS</p>
                    </div>
                       
                </div>
            </div>
        </div>
         
    </footer>

   <style id='etn-custom-css-inline-css' type='text/css'>

        .etn-event-single-content-wrap .etn-event-meta .etn-event-category span,
        .etn-event-item .etn-event-footer .etn-atend-btn .etn-btn-border,
        .etn-btn.etn-btn-border, .attr-btn-primary.etn-btn-border, 
        .etn-attendee-form .etn-btn.etn-btn-border, 
        .etn-ticket-widget .etn-btn.etn-btn-border,
        .etn-settings-dashboard .button-primary.etn-btn-border,
        .etn-single-speaker-item .etn-speaker-content a:hover,
        .etn-event-style2 .etn-event-date,
        .etn-event-style3 .etn-event-content .etn-title a:hover,
        .event-tab-wrapper ul li a.etn-tab-a,
        .etn-speaker-item.style-3:hover .etn-speaker-content .etn-title a,
        .etn-event-item:hover .etn-title a{
            color: #5D78FF; 
        }
        .etn-event-item .etn-event-category span,
        .etn-btn, .attr-btn-primary, 
        .etn-attendee-form .etn-btn, 
        .etn-ticket-widget .etn-btn,
        .schedule-list-1 .schedule-header,
        .speaker-style4 .etn-speaker-content .etn-title a,
        .etn-speaker-details3 .speaker-title-info,
        .etn-event-slider .swiper-pagination-bullet, .etn-speaker-slider .swiper-pagination-bullet,
        .etn-event-slider .swiper-button-next, .etn-event-slider .swiper-button-prev,
         .etn-speaker-slider .swiper-button-next, .etn-speaker-slider .swiper-button-prev,
        .etn-single-speaker-item .etn-speaker-thumb .etn-speakers-social a,
        .etn-event-header .etn-event-countdown-wrap .etn-count-item, 
        .schedule-tab-1 .etn-nav li a.etn-active,
        .schedule-list-wrapper .schedule-listing.multi-schedule-list .schedule-slot-time,
        .etn-speaker-item.style-3 .etn-speaker-content .etn-speakers-social a,
        .event-tab-wrapper ul li a.etn-tab-a.etn-active,
        .etn-btn, button.etn-btn.etn-btn-primary,
        .etn-schedule-style-3 ul li:before,
        .etn-zoom-btn,
        .cat-radio-btn-list [type=radio]:checked+label:after, 
        .cat-radio-btn-list [type=radio]:not(:checked)+label:after,
        .etn-default-calendar-style .fc-button:hover,
        .etn-default-calendar-style .fc-state-highlight,
        .etn-settings-dashboard .button-primary{
            background-color: #5D78FF; 
        }

        .etn-event-item .etn-event-footer .etn-atend-btn .etn-btn-border,
        .etn-btn.etn-btn-border, .attr-btn-primary.etn-btn-border,
        .etn-attendee-form .etn-btn.etn-btn-border,
        .etn-ticket-widget .etn-btn.etn-btn-border,
        .event-tab-wrapper ul li a.etn-tab-a,
        .event-tab-wrapper ul li a.etn-tab-a.etn-active,
        .etn-schedule-style-3 ul li:after,
        .etn-default-calendar-style .fc-ltr .fc-basic-view .fc-day-top.fc-today .fc-day-number,
        .etn-default-calendar-style .fc-button:hover,
        .etn-settings-dashboard .button-primary.etn-btn-border{
            border-color: #5D78FF; 
        }
        .schedule-tab-wrapper .etn-nav li a.etn-active,
        .etn-speaker-item.style-3 .etn-speaker-content{
            border-bottom-color: #5D78FF; 
        }
        .schedule-tab-wrapper .etn-nav li a:after,
        .etn-event-list2 .etn-event-content,
        .schedule-tab-1 .etn-nav li a.etn-active:after{
            border-color: #5D78FF transparent transparent transparent;
        }
 
        .etn-default-calendar-style .fc .fc-daygrid-bg-harness:first-of-type:before{
            background-color: #5D78FF2A;
         }

        
        .etn-event-item .etn-event-location,
        .etn-event-tag-list a:hover,
        .etn-schedule-wrap .etn-schedule-info .etn-schedule-time{
            color: ; 
        }
        .etn-event-tag-list a:hover{
            border-color: ; 
        }
        .etn-btn:hover, .attr-btn-primary:hover,
        .etn-attendee-form .etn-btn:hover,
        .etn-ticket-widget .etn-btn:hover,
        .speaker-style4 .etn-speaker-content p,
        .etn-btn, button.etn-btn.etn-btn-primary:hover,
        .etn-zoom-btn,
        .etn-speaker-item.style-3 .etn-speaker-content .etn-speakers-social a:hover,
        .etn-single-speaker-item .etn-speaker-thumb .etn-speakers-social a:hover,
        .etn-settings-dashboard .button-primary:hover{
            background-color: ; 
        }
</style>
<script type="text/javascript" src="https://globosdeouroangola.com/wp-includes/js/dist/vendor/wp-polyfill-inert.min.js?ver=3.1.2" id="wp-polyfill-inert-js"></script>
<script type="text/javascript" src="https://globosdeouroangola.com/wp-includes/js/dist/vendor/regenerator-runtime.min.js?ver=0.14.0" id="regenerator-runtime-js"></script>
<script type="text/javascript" src="https://globosdeouroangola.com/wp-includes/js/dist/vendor/wp-polyfill.min.js?ver=3.15.0" id="wp-polyfill-js"></script>
<script type="text/javascript" id="contact-form-7-js-extra">
/* <![CDATA[ */
var wpcf7 = {"api":{"root":"https:\/\/globosdeouroangola.com\/wp-json\/","namespace":"contact-form-7\/v1"},"cached":"1"};
/* ]]> */
</script>
<script type="text/javascript" src="https://globosdeouroangola.com/wp-content/plugins/contact-form-7/includes/js/index.js?ver=5.5.6" id="contact-form-7-js"></script>
<script type="text/javascript" id="etn-public-js-extra">
/* <![CDATA[ */
var localized_data_obj = {"ajax_url":"https:\/\/globosdeouroangola.com\/wp-admin\/admin-ajax.php","site_url":"https:\/\/globosdeouroangola.com","locale_name":"pt-pt","expired":"Expired","attendee_form_validation_msg":{"email":{"invalid":"Email is not valid","empty":"Please fill the field"},"tel":{"empty":"Please fill the field","invalid":"Invalid phone number","only_number":"Only number allowed"},"text":"Please fill the field","number":"Please input a number","date":"Please fill the field","radio":"Please check the field"}};
/* ]]> */
</script>
<script type="text/javascript" src="https://globosdeouroangola.com/wp-content/plugins/wp-event-solution/assets/js/event-manager-public.js?ver=3.0.4" id="etn-public-js"></script>
<script type="text/javascript" src="https://globosdeouroangola.com/wp-includes/js/dist/vendor/react.min.js?ver=18.2.0" id="react-js"></script>
<script type="text/javascript" src="https://globosdeouroangola.com/wp-includes/js/dist/vendor/react-dom.min.js?ver=18.2.0" id="react-dom-js"></script>
<script type="text/javascript" src="https://globosdeouroangola.com/wp-includes/js/dist/escape-html.min.js?ver=6561a406d2d232a6fbd2" id="wp-escape-html-js"></script>
<script type="text/javascript" src="https://globosdeouroangola.com/wp-includes/js/dist/element.min.js?ver=cb762d190aebbec25b27" id="wp-element-js"></script>
<script type="text/javascript" src="https://globosdeouroangola.com/wp-content/plugins/wp-event-solution/build/index.js?ver=3.0.4" id="etn-app-index-js"></script>
<script type="text/javascript" src="https://globosdeouroangola.com/wp-content/themes/exhibz/assets/js/bundle.js?ver=2.4.5" id="bundle-js"></script>
<script type="text/javascript" src="https://globosdeouroangola.com/wp-content/themes/exhibz/assets/js/fontfaceobserver.js?ver=1" id="fontfaceobserver-js"></script>
<script type="text/javascript" id="exhibz-script-js-extra">
/* <![CDATA[ */
var exhibz_data = {"event_expire":"Expired"};
/* ]]> */
</script>
<script type="text/javascript" id="exhibz-script-js-before">
/* <![CDATA[ */
var fontList = ["Roboto","Raleway","Raleway","Roboto"]
/* ]]> */
</script>
<script type="text/javascript" src="https://globosdeouroangola.com/wp-content/themes/exhibz/assets/js/script.js?ver=2.4.5" id="exhibz-script-js"></script>

   </body>
</html>